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Men's & Women's health

Reliable information on the health topics that matter at every stage of life.

Men's & Women's Health Men's & Women's Health
What you'll learn

Health at every life stage

Health needs change from early adulthood through midlife and beyond. Our guides outline the checks and conversations worth having at each stage.

Reproductive and sexual health

From contraception and fertility to sexually transmitted infections, we provide clear, judgement-free information to help you make informed choices.

Heart health differences

Heart disease is a leading cause of death for both men and women, but symptoms can present differently. Knowing the signs could save a life.

Cancer screenings

Screenings for cancers such as breast, cervical, prostate and colorectal cancer are recommended at different ages. We explain what each test involves.

Hormonal changes

Life stages such as menopause bring hormonal changes that can affect sleep, mood, bone health and more. We explain the symptoms and the options available.

Mental health and seeking help

Men and women can experience mental health challenges differently, and some find it harder to reach out. Talking to someone is a sign of strength, not weakness.

Please noteThe content on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or another qualified health provider with any questions about a medical condition. In an emergency, call 911 or your local emergency number.
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Daily health tips
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Most adults need 7 or more hours of sleep each night to support their physical and mental health.

Sleep

Aim for at least 150 minutes of moderate-intensity activity, like brisk walking, every week.

Fitness

Washing your hands with soap for at least 20 seconds is one of the simplest ways to stop germs spreading.

Prevention

Looking at screens all day? Every 20 minutes, look at something 20 feet away for 20 seconds.

Eye health